Personal Training

Copyright © 2008 W.R. Cameron Wellness Center

724.225.WELL

Exercise Physiologists/Personal Trainers

Elizabeth Flynn, CPT

Specialty: Pre- and post-natal, and medical/specialty programming

Kendra Confer, BS, ACSM-HFI

Specialty: Sports-specific conditioning and advanced exercisers

Karen Lind, BS, NASM-CPT

Specialty; Children's fitness

Darshan Sharma, BS, CPT

Specialty: Training for mature adults, weight training for beginners, and training for chronic conditions

Nathan Wilder, MS, ATC, CSCS

Specialty: Athletic training, injury prevention

and rehabilitation

Antonio Williams, MS, NASM-CPT

Personal Instruction

Lynn Patterson, Master Pilates Instructor

Pilates, private- and semi-private personal instruction

Lisa Pendergast, Yoga Instructor

Customized yoga personal instruction for adults with special medical conditions, and yoga for children

Get Results Now

Jumpstart your fitness level with personal training. Our nationally certified personal trainers will help you set realistic and measurable short- and long-term goals. With their supportive assistance, you will build the confidence and motivation you need to exercise regularly and safely.

Personal training options are available for aquatics, pilates, yoga and weight training, and for pre-natal exercises and sports-specific training.

Download Our Personal Training Inquiry Form

(PDF format) Complete and turn in at the front desk

Private Personal Training

One-on-one hourly sessions, scheduled by appointment with the trainer of your choice.

Rates

Member

Non-Member

1 hour session

6-session package

12-session package

24-session package

36-session package

$    55

$  295

$  495

$  990

$1400

$    65

$  355

$  595

$1150

$1680

All personal training packages include  one fitness consultation/assessment at the beginning of the package and  one re-assessment at the end of t

the package.

Private Personal Training & Nutrition

Includes one-, two- or three-month nutritional meal planning & 6-, 12- or 24-session Private Personal Training

Rates

(Cost is per person)

Rates

Member

1-month package

(inc. 6-session PT)

2-month package

(inc. 12-session PT)

3-month package

(inc. 24-session PT)

Non-Member

$  395

$  695

$1200

$ 475

$ 835

$1450

Semi-Private Personal Training

One hour sessions with friends or family in a smaller group of two to four participants.

6

60-min.

sessions

12

60-min.

sessions

2 people

3 people

4 people

$240

$210

$180

$430

$360

$300

Nutritional Counseling