Lisa Pendergast
Yoga and Pilates Instructor
B.A., Human Resource Management,
Wheeling Jesuit University
Lisa is certified through YogaFit Teacher Training Level 1 and Powerhouse Pilates Mat Level 1. She has completed a one-year yoga teacher training that meets Yoga Alliance Standards. Lisa has been practicing yoga for
17 years and Pilates for 7 years, and has been teaching both since 2003.
Lisa continues to advance her knowledge of yoga with additional workshops that focus on alignment, restorative yoga postures, organ and gland functions, and specific medical conditions.
Specialty: Customized yoga personal instruction for adults with special medical conditions, and yoga for children.
