Kendra Confer, ACSM-HFI
Exercise Physiologist/Personal Trainer
B.S., Exercise Science, Slippery Rock University
Kendra recently graduated from Slippery Rock University with a bachelor’s degree in exercise science. She is a certified Health Fitness Instructor (HFI) through the American College of Sports Medicine (ACSM), a certified group fitness instructor through the Aerobics and Fitness Association of America, and certified by Mad Dogg Spinning as an instructor. At the Wellness Center, Confer specializes in sports-specific conditioning and working with advanced exercisers.
When she’s not helping clients meet their health and fitness goals, she concentrates on her own training for fitness and figure competitions. “It involves a special diet and workouts for about 16 weeks to prepare for a contest,” she explains.
Kendra’s fitness philosophy:
“Obsessed is a word the lazy use to describe the dedicated.”
Specialty: Sports-specific conditioning and advanced exercisers
